How do you care for yourself?
I seek out balance - in my routines, in my relationships, in my meals. I follow my instincts and creative passions. I spend as much time in nature as possible. I move my body vigorously, quiet my mind, remember to laugh, and lead with love.
In what ways has your perception of beauty and wellness changed as you’ve aged? What throughlines remain?
I’ve been focused on wellness as the path to beauty for decades. After seeing my father succumb to cancer when I was 26, I stopped taking good health for granted. So, I’ve long believed in safeguarding my vital force. Eating well, sleeping enough, exercising regularly, modulating stress—all this is essential. I also love plant-based remedies and have long enjoyed using them for health and beauty. A combination of discipline and pleasure has served me well over the long term.